Complicated Love: Body Love, Body Hate
How do we begin loving our bodies? Are we suppose to love our bodies? It’s complicated. We hear messages daily to love our bodies. We
Authenticity matters. Especially when you’re getting ready to move the needle on your life.
So get this lil’ freebie: my top 10 journal prompts to kick-start self-exploration & ultimate self-allure.
Grab your journal, your pen & your sweet self, and get writing!
I’m Kat Robbins (she/her): a down-to-earth therapist, depth coach, mama and knower of the value of women.
I’m an expert mind and body therapist with a passion for those deep conversations, a lover of learning, a creative thinker, and knower of when to slow down and when to floor it. I’m built to love what’s possible and bring it to life. I believe there is no limit to what women can actively create in their lives. Introspection is power.
Craving connection with your authentic self? Wanna tune in just a bit more?
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How do we begin loving our bodies? Are we suppose to love our bodies? It’s complicated. We hear messages daily to love our bodies. We
I want love to be in the air. I love love. I love the idea of love: how it might feel, the energy it takes