Complicated Love: Body Love, Body Hate
How do we begin loving our bodies? Are we suppose to love our bodies? It’s complicated. We hear messages daily to love our bodies. We
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Authenticity matters. Especially when you’re getting ready to move the needle on your life.
So get this lil’ freebie: my top 10 journal prompts to kick-start self-exploration & ultimate self-allure.
Grab your journal, your pen & your sweet self, and get writing!
I’m Kat Robbins (she/her): a down-to-earth therapist, depth coach, mama and knower of the value of women.
I’m an expert mind and body therapist with a passion for those deep conversations, a lover of learning, a creative thinker, and knower of when to slow down and when to floor it. I’m built to love what’s possible and bring it to life. I believe there is no limit to what women can actively create in their lives. Introspection is power.
Craving connection with your authentic self? Wanna tune in just a bit more?
From prompts to reflections, education & tips, I’ve got you covered every week.
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Dive deep.
How do we begin loving our bodies? Are we suppose to love our bodies? It’s complicated. We hear messages daily to love our bodies. We
I want love to be in the air. I love love. I love the idea of love: how it might feel, the energy it takes
